23.1.11

Southwestern Beef Chili with Corn

My sister and I love Real Simple.  For Christmas she gave me their newest cookbook.  I haven't gone to the store in ages, but tonight I actually had all the ingredients for this soup.  It was really good, and the kids ate it up.  I loved it because it was healthy and had lots of vegetables.  I used turkey meat instead of ground beef.  The recipe says it's also good the next day over tortilla chips and cheese for nachoes.

Southwestern Beef Chili With Corn
Southwestern Beef Chili With Corn

Serves 4
Hands-On Time: 10m
Total Time: 30m

Ingredients

1 tablespoon olive oil

2 carrots, chopped

1 onion, chopped

1 poblano or bell pepper, chopped

1/2 pound ground beef

2 tablespoons tomato paste

2 15-ounce cans black beans, rinsed

1 tablespoon chili powder

kosher salt and black pepper

1/2 cup corn kernels (from 1 ear, or frozen and thawed)

1/2 cup grated Cheddar (2 ounces)

2 scallions, sliced

Directions

1.Heat the oil in a large saucepan over medium-high heat. Add the carrots, onion, and poblano and cook, stirring, for 3 minutes.

2.Add the beef and cook, breaking it up with a spoon, until no longer pink, 3 to 5 minutes.

3.Add the tomato paste and cook, stirring, until it is slightly darkened, 1 minute.

4.Stir in the beans, chili powder, 3 cups water, ½ teaspoon salt, and ¼ teaspoon pepper.

5.Simmer over medium heat until the vegetables are tender, 8 to 10 minutes. Stir in the corn.

6.Divide the chili among bowls and top with the Cheddar and scallions.